my mom used to make this when i was growing up, and since my husband spent two years of his life in the philippines on an LDS mission i'd thought i'd try it out on him. he said it tasted just like the real thing. it was sooooo yummy, cheap and healthy! even my daughter, who we can rarely get to eat meat, loved it! (if you don't like vinegar, i wouldn't suggest this one, but if you do you'll love it!)
1 5lb chicken, disjointed (or cut into pieces)
1 1/2 teaspoons peppercorns
3/4 cup cider vinegar
6 teaspoons salt
3 teaspoons sugar
3 tablespoons soy sauce
2 bay leaves
6 medium cloves garlic, chopped
1. simmer all ingredients in a covered pot for 2 1/2 hours at low temperature. serve with rice (i used brown, but white is more traditional) and steamed/cooked veggies of choice. pour sauce over rice and veggies (i did carrots and green beans because it is what i had!) when serving.
crockpot option (more expensive): 4-6 breasts cooked in crockpot on low.
please leave your comments, criticisms, recipe ratings & requests or input for future posts! comment or email me at skinnybovineskitchen@gmail.com with any of the above.
Tuesday, May 26, 2009
recipe of the week: filipino chicken
Labels:
asian,
chicken,
crockpot,
exotic,
meals under $5,
quick meals,
rice
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healthy cooking on a budget
disclaimer: i don't claim to be an expert on cooking, weight loss or even healthy eating, but i do love to cook, find healthy, taste bud-friendly tricks and most of all, i love to eat!
qualifications: what qualifies me to blog on cooking healthy on a small budget? well, as my husband is still a student, my budget is not what you'd call large. and as for the healthy part, when i was 10 i was diagnosed with pancreatitus - a disease that doesn't effect me much anymore unless i eat food that is too greasy or has too much fat (in which case, well, let's just say i get really sick). this had steered my experience and limited cooking expertise in a health-conscious direction.
please feel free to comment, criticise, rate recipes, try ideas and make requests for future posts!
qualifications: what qualifies me to blog on cooking healthy on a small budget? well, as my husband is still a student, my budget is not what you'd call large. and as for the healthy part, when i was 10 i was diagnosed with pancreatitus - a disease that doesn't effect me much anymore unless i eat food that is too greasy or has too much fat (in which case, well, let's just say i get really sick). this had steered my experience and limited cooking expertise in a health-conscious direction.
please feel free to comment, criticise, rate recipes, try ideas and make requests for future posts!
4 comments:
I was too tired to cook tonight and I wish I had seen this recipe. it looks quick and delicious!
haha... me too. it just sat on my stove for 2 1/2 hours and cooked itself. that's the best kind of dinner, huh?
This sounds so easy and I'm sure it's delicious!!
Good job on the recipe! The name that this goes by for Filipinos is "Chicken Adobo". There are some variations depending on how "vinegary" you like it by adding more of the soy sauce etc.
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